Health and Wellbeing, Lifestyle

A Reflection of 2018: Choosing to be Single, University, Mental Health… You Name It.

Hey everyone! It's fair to say this year has been a mad one. I graduated from university with a BSc, I've taken internships I never thought I'd get and overall, I've massively changed as a person. Until recently, I was someone who always put others before myself. This meant that I often became stuck in… Continue reading A Reflection of 2018: Choosing to be Single, University, Mental Health… You Name It.

Health and Wellbeing, Lifestyle

My Nightly Routine / Sleep Mask Review

Hey everyone. Let's get right into this. I'm someone who has nearly always struggled with sleeping. To this day I tend to only get about 7 hours of sleep a night at the most (usually around 5-6), which is a still lot compared to what I used to get. I've tried so many different natural remedies and… Continue reading My Nightly Routine / Sleep Mask Review